rachel ilett

Certified TRE® Provider

Rachel passionately believes that anyone overwhelmed by the intensity of modern life and work should know about TRE® as a tool for self-regulation and returning to balance and optimal health. She has experienced first hand the magic of TRE® in her recovery from a period of work-induced stress and burn out.

She is committed to facilitating others in the process of letting go of deeply held trauma and guiding them on a journey back to their natural state of lightness, calm and joy through experiencing greater connection with the body.

Rachel’s experience working for International NGOs and for a top global communications agency in London has convinced her of TRE®’s universal benefit to all people and communities, from commercial centres to post-conflict societies.