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Gonca has trained extensively in yoga anatomy, dynamic yoga, yin yoga, pranayama, meditation and yoga philosophy with Paul Grilley and Maarten Vermaase, as well as Sarah Powers, John Stirk and others. She has completed advanced training courses in Anatomy and Physiology, Yin Yoga, Pranayama and Chakra Meditation. She has been assisting her teacher Paul Grilley in his teacher trainings in Europe over the past 4 years.
She also has two years experience working in an addiction clinic in London and uses yoga and meditation techniques to help students overcome depression, anxiety and addiction.
Gonca believes that yoga practise should be enjoyable and result in participants feeling great after the class, both physically and mentally. She tailors her classes to individual or group needs and expectations and offers options for different levels of experience, physical ability and flexibility.
Sunday, 17 Jan 2021
17:15 - 18:30
Our founders, team members, teachers, therapists and facilitators at Evolve Wellness Centre from Chelsea, London. We're based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
Click here to find out more.