Join Siri for a workshop that combines the three healing modalities of chanting, dance and gong. When used in a sequence, these therapeutic practices relax, connect and liberate allowing a full embodied experience of self.
Sound and movement taps into our body’s wisdom releasing “feel good” chemicals, and aligns us to create habits of happiness, as we intelligently yield and twist, within the dance of life.
This workshop combines the exquisite power of vibrating and toning your voice using kundalini mantras, as well as accessing the freedom and joy of dance expression, then slowly ending with a relaxing gong meditation and relaxation.
After the workshop students often feel and connect to a spacious light and an openness in your body, allowing freedom and clarity of thought, and a ability to move with joy and with ease. Through mobilising, activating then also resting and digesting in relaxing postures, we awaken our depth and nurture the universal pranic energy flow.
Suitable and welcoming for all - no previous singing or movement experience necessary. All levels of fitness and mobility welcome.
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