The lineage and teaching of ISHTA Yoga is a uniquely modern, individualized and integrated approach to the ancient science of yoga. While the body is studied and experienced in detail through in-depth daily practice, posture labs and studies of anatomy and asana, ISHTA provides a comprehensive foundation for all aspects of yoga, including the practice and teaching of subtle and causal body anatomies; pranayama and kriya; meditation; Tantric philosophy; and Ayurveda, the ancient Indian life science. The ISHTA-trained practitioner is able to approach and embrace yoga in all its forms, from mantra to vinyasa. In addition, our rich content, proven Yoga Alliance-registered curriculum, exclusive training manuals, and focused practice teaching ensure that every trainee has a personalized and enriching experience of their own yoga and the opportunity to teach, learn and explore. Finally, the ISHTA Teacher Training program was created by Yogiraj Alan Finger, one of the preeminent Western Tantric teachers of our time.