We will prepare the body with short kundalini warm ups to then we can meditate with the gong.
Gong is an ancient, sacred and healing instrument. The powerful harmonic overtones serve to become a sonic massage. It can help stress and recovery physically and emotionally. Integrative sound stimulates energy systems, releasing old patterns, dissolving thought structure, the subconscious mind is cleared opening to our vital energy and enhancing a meditative state.
SHARE THE LOVE
Friday, 26 Jul 2019
18:15 - 19:00
Friday, 02 Aug 2019
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
Click here to find out more.