gong meditation

meditate to sacred sound of gong

gong meditation

Meditate to the sound of sacred gong...

We will prepare the body with short kundalini warm ups to then we can meditate with the gong. 

Gong is an ancient, sacred and healing instrument. The powerful harmonic overtones serve to become a sonic massage. It can help stress and recovery physically and emotionally. Integrative sound stimulates energy systems, releasing old patterns, dissolving thought structure, the subconscious mind is cleared opening to our vital energy and enhancing a meditative state.

Friday, 07 Aug 2020

Friday, 14 Aug 2020

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