This drop in meditation class will give you the opportunity to practice alongside and with the energy of other meditators. We will begin with a guided meditation leading to time with a focus on the breath or a mantra.
There will be tips on establishing a meditation practice at home and time to discuss any questions you may have around an existing practice as it evolves. No previous experience is necessary - just drop in when you can.
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Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Meditation and mindfulness drop-in classes in West London. Come and meditate at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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