yoga flow

Expect a steady dynamic flow of connected yoga asanas, linked with breathwork and emphasis on alignment, building strength, stamina and flexibility in equal measure.

A steady dynamic flow of connected yoga asanas, linked with breathwork and emphasis on alignment, building strength, stamina and flexibility in equal measure. The breathing style of Ujjayi providing a calm mental focus. There will be a guided relaxation at the end of class.
 
Level 1-2, at least 1 year yoga experience is necessary

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.

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