zoom - yoga flow with Sandrine

We will explore the flow as a moving meditation

open to all levels except absolute beginners

This yoga flow class is suitable for all levels of practitioner. We will be moving at a mindful pace with time for precision in alignment and attention to detail. We will explore the flow as a moving meditation. The transitions between the postures are very much a part of the practice. The continuum of the breath our ultimate guide.

Thursday, 28 Jan 2021

Tuesday, 02 Feb 2021

Thursday, 04 Feb 2021

Tuesday, 09 Feb 2021

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.