These classes are designed to meet the objective of Hatha Yoga, aiming to transform the human body to make it a worthy vehicle for self-realisation. With this in mind you can expect Pranayama practices and investigation into Yogic principles to be threaded throughout the Asana sequences.
This hour-long class is aimed at practitioners who have a practice and would like to delve a little deeper. Practising mindfulness, using the breath and developing our overall strength we will experiment with more advanced poses, helping to keep your practice inspired and alive.
Suitable for intermediate + advanced practitioners with 1-2 years of regular yoga practice.
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Wednesday, 09 Dec 2020
19:00 - 20:15
Wednesday, 16 Dec 2020
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Strengthen your body with online yoga class with Komal Dadlani. Enjoy these online yoga classes from the comfort of your home. evolve wellness centre
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