These classes are designed to meet the objective of Hatha Yoga, aiming to transform the human body to make it a worthy vehicle for self-realisation. With this in mind you can expect Pranayama practices and investigation into Yogic principles to be threaded throughout the Asana sequences.
This hour-long class is aimed at practitioners who have a practice and would like to delve a little deeper. Practising mindfulness, using the breath and developing our overall strength we will experiment with more advanced poses, helping to keep your practice inspired and alive.
Suitable for intermediate + advanced practitioners with 1-2 years of regular yoga practice.
SHARE THE LOVE
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Strengthen your body with online yoga class with Komal Dadlani. Enjoy these online yoga classes from the comfort of your home. evolve wellness centre
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
Click here to find out more.