Zoom live - Hatha

Suitable for all levels, absolute beginners are welcome

Hatha Yoga classes concentrate on yoga's classical eight limb path including postures, conscious breathing, concentration and meditation. Attention is given to postural alignment, moving with the breath and deep relaxation along with an introduction to yogic philosophy. Hatha yoga in the west is known for learning the fundamentals of a yoga practise so this class is good for beginners or advanced practitioners wishing to refresh their knowledge.

Saturday, 05 Dec 2020

Tuesday, 08 Dec 2020

Thursday, 10 Dec 2020

Saturday, 12 Dec 2020

Tuesday, 15 Dec 2020

Thursday, 17 Dec 2020

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.