Spring into your day by cultivating strength and flexibility in the early morning hours. In this Vinyasa class, we will accompany the breath with some gentle but deep stretches, traditional and some more playful variations of salutations to the sun, and a soothing meditative practice to integrate at the end. Tune in for some dynamic standing sequences followed by calming sitting asana. Whatever your level of experience might be, join us with an open spirit to ride that wave.
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Tuesday, 08 Dec 2020
07:30 - 08:15
Tuesday, 15 Dec 2020
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Enjoy early morning power yoga class and set your day in motion...
Strengthen your body, mind and spirit with yoga with Sev Panova. Enjoy these online yoga classes from the comfort of your home. evolve wellness centre
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