Slow down and soften into the healing benefits of a subtle and profound practice. Yin yoga classes consist of floor-based postures which are held for up to 5 minutes, opening into the thicker layers of connective tissues around the joints. In stillness, the physical, energetic, emotional and mental states of being are refined and aligned through heightened inner awareness. Tune in to the meditative power of the breath, observing what arises when you let go of doing and enjoy just being.
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Sunday, 28 Feb 2021
17:15 - 18:30
Sunday, 07 Mar 2021
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Enjoy yin yoga class ONLINE from the comfort of your home with Gonca Alba
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
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