Jillian Lavender, Vedic meditation teacher and co-founder of London Meditation Centre explains how meditation can transform your relationships.
9 February 2021
CBD is becoming a popular choice for meditators and yoga lovers around the world...
27 August 2019
If you’ve never had a gong bath before you could be missing out. This form of sound therapy is said to relax the body and mind, alleviate stress, pain and anxiety, clear emotional blockages and improve sleep.
12 December 2018
Law of Attraction expert Tracy Friend shares three techniques to attract the life that you want.
20 November 2017
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