Nutrition advice of when to have your meal around your yoga classes and what foods to eat and what to avoid
4 February 2021
The Yoga in Healthcare Conference was the first ever conference focused on bringing yoga into UK’s mainstream health care system.
15 March 2019
We spill the beans on the health benefits and hazards of your daily latte.
10 January 2018
Uncovering the truth behind probiotics.
7 June 2017
Meet the new season with a spring in your step. Use these tips from ancient Chinese Medicine System to prepare yourself for the spring.
29 March 2016
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