CBD is becoming a popular choice for meditators and yoga lovers around the world...

The Healing Power of Breathwork.

The Yoga in Healthcare Conference was the first ever conference focused on bringing yoga into UK’s mainstream health care system.

Everybody's talking about CBD oil! Come on in and find out why...

If you’ve never had a gong bath before you could be missing out. This form of sound therapy is said to relax the body and mind, alleviate stress, pain and anxiety, clear emotional blockages and improve sleep.

Do you love yoga and meditation but struggle to attend classes weekly or develop a home practice? Well this article is just for you.

Leap into Spring with these 6 home-organising tips from health and wellness writer Susie Vandi.

How can we heal our relationship with technology?

Should you choose to shop for Christmas, do it mindfully.