TRE is a simple technique that uses exercises to release stress & tension from the body that accumulate from everyday circumstances of life.
1 September 2021
There are empowering steps that can be taken towards healing the divide in your relationship.
27 August 2021
Insights into Women's Personal Safety
19 May 2021
The sequence of practices in kundalini yoga class
4 May 2021
We can come back to each other. And, it’s important to know there’s no quick fix or bandaid. Flourishing relationships take effort.
8 April 2021
Qi gong is essentially breathing, movement and meditation. It is also a combination of ‘intention’ plus ‘movement'.
26 March 2021
Talking to your partner about 'doing the work' with you and being excited about growing in the relationship?"
15 March 2021
The Law of Attraction explains that everyone has the ability to change their life or how they feel provided that they have desired a change.
4 March 2021
Kundalini yoga is an ancient technology and science that activates our potential for health and capacity to heal.
18 February 2021
Read our blog, everything you wanted to know about yoga, growth and wellness. Created by Evolve Wellness Centre from Chelsea, London. We're based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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