Learn about Michelle's mindfulness journey, her daily practice and advice on how to stay cool in a conflict situation
21 September 2017
Get to know 6 groups of chemicals you should be wary of when buying your daily cosmetics.
19 September 2017
Learn more about the gifts offered by cacao one of the best focus enhancers and creativity facilitators on the planet.
26 July 2017
Uncovering the truth behind probiotics.
7 June 2017
Then slow down and breathe! says life and executive coach, Caroline Päkel
11 April 2017
Justin Baker, the co-founder of First Hand Experiences, shares his thoughts and tips about how to create memorable and mindful Christmas experiences for children.
13 December 2016
Exploring a different route to your own personal truth via the body, as an alternative to via the mind
13 October 2016
As the days become shorter and colder, let's slow down and bring in the restorative practices to nurture ourselves.
10 October 2016
Does such a place exist?
6 September 2016
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