TRE is a simple technique that uses exercises to release stress & tension from the body that accumulate from everyday circumstances of life.
1 September 2021
Insights into Women's Personal Safety
19 May 2021
The sequence of practices in kundalini yoga class
4 May 2021
We can come back to each other. And, it’s important to know there’s no quick fix or bandaid. Flourishing relationships take effort.
8 April 2021
Qi gong is essentially breathing, movement and meditation. It is also a combination of ‘intention’ plus ‘movement'.
26 March 2021
The Law of Attraction explains that everyone has the ability to change their life or how they feel provided that they have desired a change.
4 March 2021
Kundalini yoga is an ancient technology and science that activates our potential for health and capacity to heal.
18 February 2021
Jillian Lavender, Vedic meditation teacher and co-founder of London Meditation Centre explains how meditation can transform your relationships.
9 February 2021
Nutrition advice of when to have your meal around your yoga classes and what foods to eat and what to avoid
4 February 2021
Read our blog, everything you wanted to know about yoga, growth and wellness. Created by Evolve Wellness Centre from Chelsea, London. We're based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
Click here to find out more.