at the moment our kendrick mews studio has closed and we are looking for new home
Check out our upcoming online courses to see what special we have planned for you in 2021!
See what zoom live classes are coming up in the next two weeks! Join our classes and enjoy yoga to its fullest
Stay up to date with special offers and new routes to wellness
TRE is a simple technique that uses exercises to release stress & tension from the body that accumulate from everyday circumstances of life.
1 September 2021
There are empowering steps that can be taken towards healing the divide in your relationship.
27 August 2021
Insights into Women's Personal Safety
19 May 2021