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Try our 30 days of yoga + pilates for £55 offer.

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Learn to access your body's inner ability to release stress & trauma

Introduction to TRE - 4 week course

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sculpt your body with our 4 week high intensity pilates course

activate your energies and empower your physical system into a more vital state of being...

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Experience the peace within & cultivate inner calm

4 week course to support your meditation practice in a busy world

root through healing

I’d love to fix my choose ailment so I can grow

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