yoga for beginners
We’re here to make your first yoga experience as comfortable as possible.
Being new to yoga can be quite intimidating, but don’t worry, we have all been there. At evolve we have created various programmes to make your first few visits as easy as possible.
We recommend you start in an open or level one class. Our teachers will start you off with the basics and help you build a strong foundation so you can eventually work your way into more technical classes.
yoga basics course for beginners
Maybe you would prefer to get into the practice with a small group of people and start building your yoga community. Our 6 week yoga basics courses are limited to 6 people so you are guaranteed to get a lot of personal attention.
private yoga classes or one-on-one classes
Private yoga classes or instruction is a great way to be introduced to yoga. One-on-one, you will learn the fundamentals of the yoga postures, correct alignment and breathing. Additionally, it will prepare you for group classes, and allow you to focus on your specific needs. Click here to learn more about private classes.