sports & swedish massage

Release tension, aid circulation and improve your skin and muscle tone.

with Zanna Parkinson

Holistic, Swedish and Sports massage. All massage treatments are individual and can use a combination of styles and techniques.

Holistic/Swedish Massage is a therapeutic oil based massage that can be as light or deep as required. It releases tension, aids circulation and improves skin and muscle tone. In general massage this promotes an overall feeling of relaxation and well-being.

Sports Massage specialises in the prevention and treatment of injuries through the assessment and manipulation of the soft tissues of the body including muscles,  tendons and ligaments. It helps to maintain and/or restore balance to the muscular skeletal system, promotes relaxation, stimulates circulation, and produces a therapeutic effect on all the body systems. Treatment focuses on the area of the body that requires the attention, as in the muscles relevant to the athletic activity, specific areas of tightness and pain or areas relating to injury. Despite the name, this massage is not only for those engaged in athletic pursuits. Sports Massage can benefit many, including people in physically demanding jobs, people who carry out repetitive movements and those suffering from stress – be it occupational, emotional or postural. It is also useful in treating minor injuries to the muscular skeletal system, and can assist in recovering from old injuries.

BOOKING & PRICING

Availability : Thursdays, 5pm - 9pm & on request

To make an appointment : call evolve 020 7581 4090 or email info@evolvewellnesscentre.com

Or contact Zanna: email  info@hunaquest.com or call 07821685735

60-MINS

holistic/swedish massage

£70.00

60-MINS

sports massage

£70.00

30-MINS

back, neck & shoulder massage

£40.00

  • Holistic massage

    Holistic/Swedish Massage is a therapeutic oil based massage that can be as light or deep as required. It releases tension, aids circulation and improves skin and muscle tone. In general massage this promotes an overall feeling of relaxation and well-being.

  • Sports massage

  • Zanna Parkinson

    Zanna is a highly qualified practitioner who offers a variety of different massage treatments.

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