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Jess qualified as a yoga teacher 9 years ago and has been practicing for nearly 20. During this time her love for Yoga has led her to study traditional Hatha, Ashtanga, Iyengar and Vinyasa the influences of which can be found in her teaching. Most recently Jess has found her home in ISHTA yoga and is now a senior level E-RYT 500hr, ISHTA Certified Teacher.
She was originally drawn to yoga for its physical benefits but continues to be fascinated by the many deeper layers yoga has to offer such as Eastern philosophy, Ayurveda, Breath work, Meditation, Mantra and Mudra. She is particularly interested in teaching mediation and mindfulness which she feels is so necessary to help deal with the speed of modern day life. Jess skillfully provides a space in her classes where everyone feels comfortable and can challenge them selves safely whether they are beginners or more experienced yogis. She hopes her classes encourage more awareness, so people can connect more mindfully with their bodies, each other and our environment.
Jess teaches Mindful flow, Meditation, Yin and Restorative yoga and specializes in Pregnancy Yoga.
Wednesday, 20 Nov 2019
18:00 - 19:15
19:30 - 20:45
Our founders, team members, teachers, therapists and facilitators at Evolve Wellness Centre from Chelsea, London. We're based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
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