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Tina has been practising the Lotte Berk exercise method for over 30 years and has been a qualified instructor in London for the last 6 years.
Leaving you full of energy and revitalised, Lotte Berk class is based on a combination of yoga, pilates and physiotherapy and is suitable for all abilities. It helps to achieve a strong, supple and lean look creating visible improvements to your shape and strengthening your core.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
Click here to find out more.