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Swami Saradananda is an internationally-renowned yoga and meditation teacher and writer who inspires you to want to practise. Her workshops are practical as well as theoretical in nature – and always enlightening! She has authored the books "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Essential Guide to Chakras" “The Power of Breath”, “Mudras for Modern Life” and “The Cleansing Power of Yoga”.
A senior yoga teachers and trainer with Yoga Alliance Professionals; E-RYT 500 with Yoga Alliance U.S.A. and a member of the British Wheel of Yoga, she has been teaching yoga for more than 40 years, including 12 years as the director and senior teacher of the Sivananda Yoga Centre in Putney.
In addition to teaching and writing, Swami Saradananda has spent extensive time doing personal practice in the Himalayas. She has recently completed an MA degree in ‘Traditions of Yoga and Meditation’ at SOAS (School of Oriental and African Studies), University of London - and often leads pilgrimages to India.
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