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Ailon has explored a diverse range of yoga styles over the last 20 years. His classes weave together the precision of Iyengar Yoga, the breath-movement synchronisation of Vinyasa yoga, the “dropping in” to postures found in Scaravelli yoga and the fun and connection of Partner Yoga. We will explore these styles in more depth, in order to find out which ones work best for us.
Students will discover how a yoga practice can be experienced as a moving meditation. We will also learn how yoga can structurally re-align the body, calm the mind, and allow one to tap into a greater reservoir of lifeforce energy.
Introducing Ailon Freedman, hatha yoga teacher at Evolve
Tuesday, 18 Dec 2018
10:00 - 11:15
Thursday, 20 Dec 2018
Open level Hatha Yoga in Chelsea, London. A Class at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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