We believe in taking a holistic approach to pregnancy where both mother and baby are nurtured. Having a holistic view on pregnancy and childbirth means looking at not only the health of our physical body but also the well being of our mind, our emotions and response to stress, as well as our spirit.
what evolve offers for pregnancy:
hawaiian pregnancy massage
hawaiian lomi lomi massage for pregnancy. This is a one hour gentle but effective massage that supports, cares for and nurtures the mother to be. Particular attention is paid to areas most affected during the various stages of pregnancy.
Lomi lomi massage for pregnancy calm the mind & emotions while soothing the body. It relieves muscular tension, improves circulation and helps reduce water retention. Regular lomi lomi during pregnancy can help prevent stretch marks & varicose veins.
Each treatment is individual taking into consideration your requirements and comfort. Later in pregnancy the most comfortable position is often lying on your side supported with pillows.
Please confirm with your midwife or doctor that you are fine to receive massage treatments.
For more information please see www.HunaQuest.com
evolve’s lomi lomi pregnancy massage practitioner: zanna parkinson
to book :
hawaiian lomi lomi for pregnancy 60 min | £70
thursdays, 5-9pm + on call
please call evolve at 020 7581 4090
posture therapy for pregnancy
Posture plays a critical role in having a healthy and natural pregnancy. During those 9 months your body will naturally alter its posture to prepare you for childbirth.
Unfortunately, due to our modern day lifestyles many women have postural imbalances going into pregnancy. This can lead to common symptoms like neck, back and hip pain, as well as causing complications during childbirth.
In this one to one therapy, Ameet will analyse your posture to find your specific imbalances, and then use gentle corrective exercises to realign your posture.
The aim is to help you:
- improve your posture during your pregnancy
- reduce and eliminate pain in each of the 3 trimesters
- increase your chances of having a natural birth
To make an appointment contact ameet directly, please see the details below:
to book :
90 min | £120 (initial consultation)
follow up from £70
thur 12.30 – 4.30pm and on request
contact 07960 087 222 or
Find out more about what ameet offers here at evolve: posture therapy
Pregnancy Massage is a relaxing and supportive treatment, benefiting body systems that may be challenged during this time of transition. It can significantly reduce stress and anxiety as well as alleviate aches and pains as the body adapts to the growing foetus.
Particular positioning is used for the safe treatment in pregnancy along with a knowledge of structural changes which assists with the treatment of structural issues. Essential oils chosen and blended by Sibyl can further enhance the treatment.
Practicing for 10 years in london and whitstable. Sibyl uses a variety of soft tissue techniques, such as myofascial release, trigger point therapy and soft tissue release to help with chronic pain patterns, sports injuries and structural issues during pregnancy.
Sibyl treats people with a wide variety of conditions, providing support to those taking part in extreme sports and supports other practitioners by integrating her work into treatment programmes for their clients. She is trained in maternity reflexology so can help with conception, throughout pregnancy, all the way until after the birth.
Other therapies include neuroskeletal re-alignment therapy, reflexology, aromatherapy and Reiki. She recently finished a vocational degree in Advanced Clinical and Sports Massage gaining a Distinction and is currently finishing her training as a Rolfing practitioner. Sibyl teaches level 3 anatomy and physiology as well as sports massage.
price: 60 mins | £80
90 mins | £120
availability : mondays, 2pm – 6pm
wednesdays, 12.30 – 8.30pm
to book :
please email firstname.lastname@example.org or
call 0207 581 4090
For further information email: email@example.com or visit: www.holisticbodywork.co.uk
HypnoBirthing® is an empowering childbirth preparation course. By understanding the physiology of the birthing body and the influence of the mind over it, fear is replaced with confidence and trust in the birth process.
- Feel empowered and in control during childbirth
- Release fear towards birth
evolve’s hypnobirthing practitioner: rani klöckner
price : a course of four 2.5hr sessions
private course | £495
group course | £295
availability : fridays, 12:30-4:30pm or by appointment
to book : firstname.lastname@example.org | 07746 821 877