Have you ever found yourself in a busy Yoga class being offered the opportunity to do a headstand mid-flow and you feel like you could but you don’t have the confidence or understanding to achieve it? If so, join Loren for this 2.5 hour, insightful & detailed workshop where you will build up to achieving headstand.
You will learn:
Known as the King of Asanas because of its many benefits, it’s no surprise that turning your perspective on it’s head can be challenging for most of us. The workshop will start with an empowering flow, then learning ways to achieve strong and stable headstands, and finishing with a balancing relaxation allowing you to float into the rest of your
Spaces are limited to ensure that you get maximum care and attention...
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She continuously challenges her understanding of science and holistic health to ensure that what she teaches is honest and can be of maximum benefit to her students.
High/low blood pressure;
Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.
If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090
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