sync your mind & heart for success

Explore the connection between the heart and mind and how, by doing the inner-work, you can create new levels of outer success in life

interactive workshop

with Tracey Livingston

Did you know that the heart actually sends more signals to the brain than the brain sends to the heart?! The more your heart & mind are in coherence, the better your mindset, vision and capacity to achieve your goals become. It’s really that simple.

If you’re looking to lead a successful business, a purpose-driven life and create the kind of results you want most, then this course is for you. The recent research from HeartMath and other leading experts are now scientifically proving that the brain is less of a command center than we thought. These heart signals have a significant effect on brain function – influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart.

In this workshop we’re going to explore the connection between the heart and mind and how, by doing the inner-work, you can create new levels of outer success in business, relationships and life. You will:

  • learn simple techniques on how to create better cohesion between your heart and mind;
  • learn the basics of brain waves (Alpha & Beta), meditation and neuroscience;
  • get clear on how you want to FEEL on a daily basis and why this will be your easiest path to success, happiness and joy (corny, but true);
  • develop methods to reach for ‘higher thoughts’ when going through challenges, that will support mind-heart cohesion;
  • experience a blended approach of certified coaching, energy medicine and group discussion.


  • Tracey Livingston

    With a background in Psychology, Coaching, Reiki/Energywork, Peace & Conflict Resolution, and Diversity & Inclusion, Tracey is highly accomplished in understanding human behavior & motivation, and how to connect our inner guidance with the law of attraction to create personal growth and fulfillment.

  • cancellation policy

    Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.

  • buying workshop for a friend

    If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090