Master your monkey mind with kundalini yoga and Gong meditation

Clear out mental paranoia and harness your thoughts to create positive outcomes in your reality.

heart space: kundalini yoga, meditation & gong bath

with Kwali Kumara

Lord Buddha stated that the human mind is filled with drunken monkeys flinging themselves from tree branches, jumping around, and chattering nonstop.

He meant that our minds are in constant motion. Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That's an average of 2,500 – 3,300 thoughts per hour. That's an incredible amount time and space. In this ceremony we will learn some valuable techniques to master your ‘monkey mind’ with the power of kundalini yoga and meditation.

Join Kwali Kumara to clear out mental paranoia and harness your thoughts to create positive outcomes in your reality. Learn to cultivate thoughtlessness and an internal silence that acts as a cosmic womb for healthy manifestations. The experience will be integrated with a triple gong relaxation and sacred sound ceremony.

Thursday, 28 Mar 2019

18:30 - 20:30

This event runs from 18:30 on Thursday until 20:30 on Thursday

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HEART SPACE: HEAL YOURSELF YOGA, MEDITATION + GONG £28.00

  • Kwali Kumara

    Kwali is a Kundalini Yoga teacher; her nurturing nature blended with experience and dedication is very uplifting and encouraging.

  • cancellation policy

    Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.

  • buying workshop for a friend

    If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090