In this popular workshop we’ll be working through a Yin Yoga practice, that will access the back, shoulder and neck area.
Combining the nurturing qualities of Yin practice and the healing benefits of myofascial release, the stretches help to release tension and tightness in and around the upper body and torso area. Typically this area gets over stressed on a daily basis from everyday life! It’s where most of us hold our stresses, creating built up aces, pains and bad posture which results in poor breathing circulation.
Similar to a deep tissue massage, some postures will be held with deep density to help release those stubborn knots, creating on release, that Ahhhhhhhhhhhhhh feeling. This workshop is an energetic, physical and spiritual pathway to Opening into the Heart Chakra, release tension, breath more freely and stand a foot taller! Experience, increased mobility and freedom in the neck and spine.
1 special dense foam block will be provided for each person to practice during the workshop and to take home (that is already included in the price of the workshop)
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SueYen is a highly qualified and experience teacher. Having lived in Asia for 20years, SueYen has an abundance of knowledge accumulated from a network of teachers and Gurus from the Far East.
Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.
If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090
Yin yoga workshop in West London. A workshop at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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