The winter solstice is a mystical time of introspection and reflection. It is the darkest day of the year which occurs just before the return of the light. Traditionally this is a sacred time to withdraw and honour ourselves with quiet time but sadly our modern world has altered this and made it one of the most hectic full on times of the year with the build up to Yuletide and all the business that goes with it. In order to avoid the inevitable stress imposed on us at this time of year we will be practicing a kriya to 'withstand the pressure of time' so that we can keep our calm in the storm of wrapping paper, tinsel & obligatory gatherings.
This dynamic practice will ground you into your physical body, giving you patience and nerves of steel to help you glide effortlessly through the jubilation's. Escape the hustle and bustle of the festivities for a few hours, take some time out to feed your own spirit, create space in your mind, peace in your soul and love in your heart so you may truly give your ‘presence’ to your special ones this Yule. This session will culminate in a delicious sound bath of the Healing Gongs and Crystal Singing Bowls to reset your energy and prepare you for the new year.
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Kwali is a Kundalini Yoga teacher; her nurturing nature blended with experience and dedication is very uplifting and encouraging.
Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.
If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090
Kundalini yoga workshop and gong bath in West London with Kwali Kumara. An event to honour winter solstice at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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