waning moon: meditation & gong bath

Moving toward the dark moon, its an ideal time to tune in to our deep intuition and wisdom...

moon meditation

with Siri Sadhana Kaur

The moon as it wanes and decreases its volumes invites us to exhale and let go. Its a time to draw inside, reflect and release. As we move toward the dark moon, its ideal to tune in to our deep intuition and wisdom. This is an opportune time to meditate and listen in the stillness, finding the pauses that sustain us through life's business.

Be renewed and replenished by this powerful and uplifting Gong meditation, and allow the seeds of your intentions to grow and manifest. Just bring your presence and willingness to let go and surrender, allowing the healing properties of the gong to revive your heart and spirit.

During the event we will:

  • tune in with 2 mantras (adi mantra and mangala charan mantra) to connect to our highest wisdom and protect and clear our energy field;
  • warm up the body with gentle kundalini mantra music, to prepare the body to relax deeply;
  • we will have a (45mins) gong bath lying down;
  • stretching coming out of relaxtion and meditation that draws on their intention with mantra
  • closing with mantra to ground and crystalise their intention and focus.

SCHEDULING SOON, SIGNUP TO OUR NEWSLETTER BELOW

  • Siri Sadhana Kaur is a professional KRI approved Kundalini Yoga Teacher Trainer and Musician.

  • cancellation policy

    Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.

  • meditating with a friend

    If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090