A 4 -week meditation course based on the text written by Patanjali Maharishi, the “Raja Yoga Sutras”
This course does not require previous experience with meditation but is especially appealing if you have taken previous introductory courses in any discipline. Patanjali’s Yoga Sutras are a meticulous analysis on the constructs of the mind with invaluable insights on how to gain mastery over thought for a happier and fuller life.
Every sutra is an aphorism with powerful instructions inspired by Patanjali’s intensive meditation practice. It is a relic of the Raja Yoga tradition or the “Royal Path of Mind Control” with precise guidance on how to transcend disruptive thought patterns and realise yourself beyond pain, stress, regret and emotional discomfort.
It is an excellent companion to those who wish to make meditation a part of their daily life and complementary to all meditation traditions.
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Tuesdays 6.15pm - 7.15pm
5th - 26th March 2019
Please note: all our workshops and events have a 14 days prior event cancellation policy. We will not be able to offer any refunds if you cancel within 14 days, but we would accept your family member or friend to attend in your place.
If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090
5 week yoga sutras meditation course in West London. A course at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
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