gong meditation

meditated to sacred sound of gong

gong meditation

Meditate to the sound of sacred gong...

We will prepare the body with short kundalini warm ups to then we can meditate with the gong. 

Gong is an ancient, sacred and healing instrument. The powerful harmonic overtones serve to become a sonic massage. It can help stress and recovery physically and emotionally. Integrative sound stimulates energy systems, releasing old patterns, dissolving thought structure, the subconscious mind is cleared opening to our vital energy and enhancing a meditative state. 

 

Friday, 19 Jul 2019

Friday, 26 Jul 2019

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.