Lotte Berk method is designed to achieve a lean, supple and toned body. The exercises will help you improve your curves and body shape. Created over 60 years ago by a German dancer Lotte Berk, the moves are based on modern dance, yoga and physiotherapy.
Beginning with warm-up exercises and continuing through a comprehensive range of moves,including mobilising and stretching, using all muscle areas thoroughly.All levels of ability and fitness are taken into account.
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Tuesday, 10 Dec 2019
11:30 - 12:30
Tuesday, 17 Dec 2019
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Lotte Berk barre in Chelsea, London. A Class at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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