aerial yoga

Try aerial yoga - it''s liberating!

Try aerial yoga - it''s liberating!

What is it liberating, though?

Well, with the body weight partially or wholly supported you''ll almost instantaneously feel more at ease and relaxed. From this ground of support and ease you''ll begin to express yourself and your innate creativity because the swing will allow you to do things with your body that you've never done before - and bodies like that, it brings them to life and makes them feel respected. They also like to be playful, and it is virtually impossible to do an aerial class without laughing or smiling at some point - it isn't only children that need to play. Finally, in the static postures, again because of the support, you will be able to completely let go into passivity. Passivity brings pleasure and lets the body restore and regenerate and is a beautiful way to end the class. So, try aerial yoga - it''s liberating: support, creativity, expression, playfulness & pleasure. That''s what is being liberated.

With a maximum of four people per-class you can guarantee that you''ll have a high quality, personalised and safe experience.

If you are booking for yourself + your friend, please make sure to register your friend into the class as well. If you would not sign up your friend to the class, the place can not be guaranteed. Please contact reception if you would have any questions.

This class has to be booked separately. No class packs or memberships are accepted.

Once you book the class, you must receive the confirmation email stating the date and the time of the class. If you do not receive this email, please contact reception - info@evolvewellnesscentre.com

Wednesday, 19 Dec 2018

esther lim

Sunday, 30 Dec 2018

10:30 - 11:45

12:00 - 13:15

  • booking for friend

    If you would like to buy a place for this workshop for you and the friend or the loved one, please contact reception on 0207 581 4090

  • waiting list

    If you are not able to sign in to the class, please give us a call on 02075814090 or email info@evolvewellnesscentre.com

  • cancellation policy

    Please note: aerial yoga class has 24 hours prior the class start time cancellation policy. We will not be able to offer any refunds if you cancel within 24 hours, but we would accept your family member or friend to attend in your place.

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.