Kundalini Yoga was brought to the west by Yogi Bhajan in the late 1960s. It is an ancient system that uses ‘Kriyas’ (Sequenced Postures, breathing techniques and mantras) to strengthen mind, body and spirit.
There are thousands of Kriyas available in Kundalini Yoga, with each one tailored to achieve a specific outcome. The technology is powerful and effective, strengthening the physical body, immune & nervous systems and the energy body. Kundalini Yoga also uses many meditation techniques that can bring clarity , contentment and increased happiness to the practitioner.
A Kundalini Yoga class is Open to all levels, with beginners made very welcome.
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Tuesday, 10 Dec 2019
19:30 - 20:45
Wednesday, 11 Dec 2019
09:30 - 10:45
Sunday, 15 Dec 2019
12:45 - 14:00
Tuesday, 17 Dec 2019
Wednesday, 18 Dec 2019
Sunday, 22 Dec 2019
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Kundalini Yoga in Chelsea, London. A Class at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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