yoga basics + beyond

Yoga basics + beyond takes you on a journey beyond basics.

In Yoga Basics + Beyond, we’ll get you started creating your own wonderful new practice. We’ll introduce a couple of gentle breathing exercises and learn a lovely sun salute. We’ll also explore a range of simple postures designed to improve balance, strength, and flexibility.
 
Suitable for all levels, absolute beginners are welcome

Tuesday, 18 Dec 2018

kate douglas

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.