prana flow

Enjoy a strong and balancing class, connecting you to the power of your breath, while cultivating inner and outer strength and flexibility.

Rain teaches Prana Flow (™), an energetic, creative vinyasa flow practice, conceived by Shiva Rea. Her classes are strong and balancing, connecting you to the power of your breath, while cultivating inner and outer strength and flexibility. Yoga connects us to a place of honesty, tapping in to your infinite wisdom, exploring the opportunities and healing the scars, mind, body and spirit.

Level 1-2, at least 1 year yoga practice is necessary

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.