Pilates is all about creating balance, stability and co-ordination, which will enhance your overall movement, boost energy, improve your posture, and leave you feeling more connected to your body. Pilates gives your spine stronger support enabling you to stand up taller, encourages good joint mobility and flexibility, and creates long lean muscles.
The class is not suitable for complete beginners.
This class is not suitable for pregnant ladies.
SHARE THE LOVE
Monday, 09 Dec 2019
11:30 - 12:30
Tuesday, 10 Dec 2019
11:15 - 12:15
Wednesday, 11 Dec 2019
Thursday, 12 Dec 2019
Friday, 13 Dec 2019
Monday, 16 Dec 2019
to be confirmed
Tuesday, 17 Dec 2019
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Pilates in Chelsea, London. A Class at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
Are you a therapist, a workshop facilitator or a yoga teacher looking for space to hire in South West London? Our yoga studios, seminar room and treatment rooms might be just what you need!
Click here to find out more.