Hatha Yoga classes concentrate on yoga's classical eight limb path including postures, conscious breathing, concentration and meditation. Attention is given to postural alignment, moving with the breath and deep relaxation along with an introduction to yogic philosophy. Hatha yoga in the west is known for learning the fundamentals of a yoga practise so this class is good for beginners or advanced practitioners wishing to refresh their knowledge.
Suitable for all levels, absolute beginners are welcome
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Monday, 30 Mar 2020
18:00 - 19:15
Monday, 06 Apr 2020
Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.
Hatha Basics Yoga in Chelsea, London. A beginners Class at Evolve Wellness, based in Kensington and Chelsea. Ideal if coming in from anywhere in Knightsbridge, Chelsea, Notting Hill, Battersea, Belgravia, Mayfair, Bayswater, Hammersmith.
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