zoom live - iceman inspired breathwork class

Oxygenate your body by iceman inspired breathing techniques

with Mieke Kreeftenberg

Iceman Breathing class - learn how to consciously control the immune system.

Inflammation is at the root of practically all known chronic diseases, what makes this method different?
Take control of the immune system, push past perceived boundaries and boost your self awareness. Increase your PH-levels and alkalinity in your body by deep breathing. Bringing lots of oxygen to all your organs. The breathing techniques have been studied in a Dutch Hospital where people were injected with a bacteria, everyone who did the techniques remained in good health where the control group got sick.

Mieke trained with Wim Hof, aka The Iceman and has introduced people to this method since 2014. Especially beneficial for those with auto immune disease and also helpful in overcoming depression and burn-out symptoms.

Monday, 01 Jun 2020

Monday, 08 Jun 2020

new clients intro offer

Join Evolve Wellness community by choosing our New Clients Introductory offer which provides a great opportunity to get to know our centre by trying different yoga or pilates classes.