If you’ve never had a gong bath before you could be missing out. This form of sound therapy is said to relax the body and mind, alleviate stress, pain and anxiety, clear emotional blockages and improve sleep.
12 December 2018
How can we heal our relationship with technology?
16 April 2018
It’s time to rethink Valentine’s Day and approach it with a fresh mind and an open heart. Here are 10 ideas to help you kick-start your own Love Revolution...
13 February 2018
The Law of Attraction expert Tracy Friend shares her insights on appreciation.
16 January 2018
Law of Attraction expert Tracy Friend shares three techniques to attract the life that you want.
20 November 2017
Learn about Michelle's mindfulness journey, her daily practice and advice on how to stay cool in a conflict situation
21 September 2017
Get to know 6 groups of chemicals you should be wary of when buying your daily cosmetics.
19 September 2017
Learn more about the gifts offered by cacao one of the best focus enhancers and creativity facilitators on the planet.
26 July 2017
Justin Baker, the co-founder of First Hand Experiences, shares his thoughts and tips about how to create memorable and mindful Christmas experiences for children.
13 December 2016
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