CBD is becoming a popular choice for meditators and yoga lovers around the world...
27 August 2019
The Healing Power of Breathwork.
8 April 2019
The Yoga in Healthcare Conference was the first ever conference focused on bringing yoga into UK’s mainstream health care system.
15 March 2019
Everybody's talking about CBD oil! Come on in and find out why...
7 February 2019
If you’ve never had a gong bath before you could be missing out. This form of sound therapy is said to relax the body and mind, alleviate stress, pain and anxiety, clear emotional blockages and improve sleep.
12 December 2018
Do you love yoga and meditation but struggle to attend classes weekly or develop a home practice? Well this article is just for you.
30 May 2018
Leap into Spring with these 6 home-organising tips from health and wellness writer Susie Vandi.
22 April 2018
How can we heal our relationship with technology?
16 April 2018
Should you choose to shop for Christmas, do it mindfully.
6 December 2017
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