• conscious cosmetics

    Get to know 6 groups of chemicals you should be wary of when buying your daily cosmetics.

    19 September 2017

  • consciously coveting cacao

    Learn more about the gifts offered by cacao one of the best focus enhancers and creativity facilitators on the planet.

    26 July 2017

  • mindful christmas with children

    Justin Baker, the co-founder of First Hand Experiences, shares his thoughts and tips about how to create memorable and mindful Christmas experiences for children.

    13 December 2016

  • inner sanctuary

    Does such a place exist?

    6 September 2016

  • Spring detox and new opportunities

    Meet the new season with a spring in your step. Use these tips from ancient Chinese Medicine System to prepare yourself for the spring.

    29 March 2016

  • the benefits of yin yoga

    Yin Yoga and its benefits on emotional, energetic and physical levels.

    26 January 2016

  • How yoga changed my life: Mary Parkinson’s story

    An incredible and courageous story of the profound influence of yoga on one teacher's life

    28 October 2015