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From classes through to courses, the following have been selected by our experts to
help you. Please select your starting point:
WEDNESDAY, 29 MAR 2017
Try aerial yoga - it''s liberating!
TUESDAY, 28 MAR 2017
Soothe your body and mind from stress and tension, recharge your battery amidst the business of life, and enjoy the healing and restoring effects.
MONDAY, 03 APR 2017
yoga therapy sessions
If you have a health condition for which you would like to facilitate healing,
we can offer you one-on-one yoga therapy
restorative yoga workshop: replenish your reservoir of energy
Reduce stress and anxiety, and replenish your energy reservoir.
Awakening the Vital Psoas Muscle
Strengthen your psoas muscle in this Scaravelli inspired yoga workshop.
the mighty middle: forward folds and hips
Expect to journey through the little cracks and slivers within the mind and body.
acupuncture + chinese herbal medicine
Get your chi moving again and promote a healthy environment within your body.
acupuncture + reflexology + acu-reflexology + cupping
This treatment is perfect for pain relief, women's health and fertility issues, detoxing and digestive problems, as well relaxation and de-stress.
acupuncture, chinese medicine + QCXI system
Experience a non-invasive whole body treatment for a variety of conditions.
sports & swedish massage
Release tension, aid circulation and improve your skin and muscle tone.
clinical + sports massage
Clinical massage is a focused treatment for chronic pain conditions and injuries.
Experience a safe, gentle and effective technique for manipulating the spine and other joints of the body.
craniosacral therapy + massage
Bespoke body-mind treatments to help you feel more embodied and at ease.
hawaiian pregnancy massage
Enjoy the nurturing treatment for the mothers-to-be.
pregnancy massage & maternity reflexology
Enjoy the complementary care from conception to cradle.
Structural work within the connective tissue of the whole body in relation to gravity.
hawaiian lomilomi massage
Enjoy the ultimate body relaxation.
acupuncture – acupressure- facial rejuvenation
Help your body to heal itself
ishta yoga teacher training
Training to be a yoga teacher is more than just a career. It is also a way of discovering who you really are.
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07 June 2016
Yin Yoga and its benefits on emotional, energetic and physical levels.
26 January 2016
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01 December 2014