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featured blogs

  • Yoga in Healthcare Conference

    The Yoga in Healthcare Conference was the first ever conference focused on bringing yoga into UK’s mainstream health care system.

    15 March 2019

  • The health benefits of CBD oil

    Everybody's talking about CBD oil! Come on in and find out why...

    7 February 2019

  • Vive La Résolution

    8 Great Ways To Make Your New Year’s Resolutions Stick

    8 January 2019

  • Going, Going, Gong!

    If you’ve never had a gong bath before you could be missing out. This form of sound therapy is said to relax the body and mind, alleviate stress, pain and anxiety, clear emotional blockages and improve sleep.

    12 December 2018

  • Can I Eat Before My Yoga Class?

    How to comfortably and sensibly fit our need to eat around our yoga classes.

    28 March 2018

  • 10 ways to reclaim Valentine’s Day - for singles and for couples

    It’s time to rethink Valentine’s Day and approach it with a fresh mind and an open heart. Here are 10 ideas to help you kick-start your own Love Revolution...

    13 February 2018