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Try our 30 days of yoga + pilates for £55 offer.


Activate your energies and empower your physical system into a more vital state of being

qi gong 4 week course


Learn how to access your body’s innate ability to let go of stress and trauma

Introduction to TRE - 4 week course


Learn simple practice to follow after the sluggish winter season to rejuvenate & build up your immunity

balance your health with the ancient Ayurvedic practice of Dinacharya

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root through healing

I’d love to fix my choose ailment so I can grow

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